Buildabody 21 Day Gym Guide
The Build-A-Body 21 Day Program is a gym based fullbody program. Designed for those looking to tone up their physique while keeping what we love most, OUR CURVES!
What’s included:
-6 workouts/ week (1 rest day)
-Demonstration videos for every exercise
-Sample grocery list
-“What I Eat in a Day” example
-My top nutrition hacks
-Stretches to do before & after workouts
“Build-A-Body 21 Day Program” PDF download will be sent through a second email shortly after purchase is made.
Once guide is received, there are NO refunds!
The Build-A-Body 21 Day Program is a gym based fullbody program. Designed for those looking to tone up their physique while keeping what we love most, OUR CURVES!
What’s included:
-6 workouts/ week (1 rest day)
-Demonstration videos for every exercise
-Sample grocery list
-“What I Eat in a Day” example
-My top nutrition hacks
-Stretches to do before & after workouts
“Build-A-Body 21 Day Program” PDF download will be sent through a second email shortly after purchase is made.
Once guide is received, there are NO refunds!
The Build-A-Body 21 Day Program is a gym based fullbody program. Designed for those looking to tone up their physique while keeping what we love most, OUR CURVES!
What’s included:
-6 workouts/ week (1 rest day)
-Demonstration videos for every exercise
-Sample grocery list
-“What I Eat in a Day” example
-My top nutrition hacks
-Stretches to do before & after workouts
“Build-A-Body 21 Day Program” PDF download will be sent through a second email shortly after purchase is made.
Once guide is received, there are NO refunds!