MOVE WITH PURPOSE

Training For Women, By A Woman

Interested in training with me?

Complete the form below, and I will reach out to you personally! Please allow 24-48 hours to receive a response. I can’t wait to hear from you!

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How old are you?

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How much progress have you been able to make on your own?

What are some of the obstacles stopping you from hitting your fitness goals? (not knowing what exercises to do, eating habits, consistency, etc)

Are you currently injured or have any injuries that will require modifications? If so, what are they and how are these injuries affecting your everyday life?

Are you willing to dedicate at least the next 3 months to working with me in order to hit your fitness goals?

Is there anything else you'd like to share or for me to know about you and your goals?

Meet Your New Coach!

Atlas, is a Howard graduate with her Bachelor’s degree in Exercise and Sports Science. Though originally from Mississippi, Atlas currently lives and trains in Washington, DC. She is the owner of Buildabody Training.

Through her own journey, Atlas realized her passion for teaching women how to become the most confident, strong version of themselves. Coaching for the last 3.5 years, Atlas has been able to help hundreds of women unlock new levels of discipline, resilience, and self love with a coaching system built on sustainable lifestyle changes and prioritizing training the mind for the body to follow.

"Move with Purpose" -Coach Atlas