EmpowerHer Challenge: Monthly Online Challenge
Are you ready to elevate your life? Join the EmpowerHER Challenge, a transformative 30-day program designed for women ready to break free from limits and embrace their fullest potential—mentally and physically!
This challenge blends powerful daily habits that will reshape your mindset and body. From invigorating workouts to mindful nutrition, journaling, and hydration goals, you’ll cultivate resilience and self-discipline just like the 75 Hard Challenge—but tailored for women seeking holistic growth.
With daily accountability and a vibrant community of like-minded women, you’ll stay motivated every step of the way. Embrace the journey, celebrate your progress, and discover the fierce, unstoppable you! Are you in? Let’s transform together!
What's Included:
6 workouts per week (2 leg days, 1 upper body day, 2 fullbody days, 1 cardio/ core day + Sunday follow along recovery yoga videos)
Demonstration Videos For Each Exercise
Meal Guidance
Daily Habits
Access to My Recipe Ebook (15 of my favorite high protein meals + snacks)
Success tips guide to give you endless free game that took me years to learn
Supplement Recommendations + Discount Code
Weekly Check In Questions
Pre Scheduled Before + After Photos
Private Community Chat
Direct Access to Me to Answer Any and All Questions!
This challenge can be bought using installments. There is no recurring payment or commitment. You must purchase each month to secure your spot. Only 50 spots available each month! No application needed.
USING A POINT SYSTEM, THE WINNER WILL RECEIVE ACCESS TO THE FOLLOWING MONTH FREE!
Are you ready to elevate your life? Join the EmpowerHER Challenge, a transformative 30-day program designed for women ready to break free from limits and embrace their fullest potential—mentally and physically!
This challenge blends powerful daily habits that will reshape your mindset and body. From invigorating workouts to mindful nutrition, journaling, and hydration goals, you’ll cultivate resilience and self-discipline just like the 75 Hard Challenge—but tailored for women seeking holistic growth.
With daily accountability and a vibrant community of like-minded women, you’ll stay motivated every step of the way. Embrace the journey, celebrate your progress, and discover the fierce, unstoppable you! Are you in? Let’s transform together!
What's Included:
6 workouts per week (2 leg days, 1 upper body day, 2 fullbody days, 1 cardio/ core day + Sunday follow along recovery yoga videos)
Demonstration Videos For Each Exercise
Meal Guidance
Daily Habits
Access to My Recipe Ebook (15 of my favorite high protein meals + snacks)
Success tips guide to give you endless free game that took me years to learn
Supplement Recommendations + Discount Code
Weekly Check In Questions
Pre Scheduled Before + After Photos
Private Community Chat
Direct Access to Me to Answer Any and All Questions!
This challenge can be bought using installments. There is no recurring payment or commitment. You must purchase each month to secure your spot. Only 50 spots available each month! No application needed.
USING A POINT SYSTEM, THE WINNER WILL RECEIVE ACCESS TO THE FOLLOWING MONTH FREE!
Are you ready to elevate your life? Join the EmpowerHER Challenge, a transformative 30-day program designed for women ready to break free from limits and embrace their fullest potential—mentally and physically!
This challenge blends powerful daily habits that will reshape your mindset and body. From invigorating workouts to mindful nutrition, journaling, and hydration goals, you’ll cultivate resilience and self-discipline just like the 75 Hard Challenge—but tailored for women seeking holistic growth.
With daily accountability and a vibrant community of like-minded women, you’ll stay motivated every step of the way. Embrace the journey, celebrate your progress, and discover the fierce, unstoppable you! Are you in? Let’s transform together!
What's Included:
6 workouts per week (2 leg days, 1 upper body day, 2 fullbody days, 1 cardio/ core day + Sunday follow along recovery yoga videos)
Demonstration Videos For Each Exercise
Meal Guidance
Daily Habits
Access to My Recipe Ebook (15 of my favorite high protein meals + snacks)
Success tips guide to give you endless free game that took me years to learn
Supplement Recommendations + Discount Code
Weekly Check In Questions
Pre Scheduled Before + After Photos
Private Community Chat
Direct Access to Me to Answer Any and All Questions!
This challenge can be bought using installments. There is no recurring payment or commitment. You must purchase each month to secure your spot. Only 50 spots available each month! No application needed.
USING A POINT SYSTEM, THE WINNER WILL RECEIVE ACCESS TO THE FOLLOWING MONTH FREE!