Atlas is a Howard Graduate with her Bachelor’s degree in Sports Medicine. Though originally from Mississippi, Atlas currently lives and trains in Washington, DC. She is the owner and operator of Buildabody Training LLC.

Through her own journey of gaining almost 40 pounds, Atlas realized her passion for teaching women how to become the most confident, strong version of themselves. Coaching for the last 3.5 years, Atlas has been able to help hundreds of women unlock new levels of discipline, resilience, and self love with a coaching system built on sustainable lifestyle changes and prioritizing training the mind for the body to follow.

“MOVE WITH PURPOSE” -Coach Atlas